30 minutes
Recommendations vary based on condition
Light Therapy is a non-invasive and calming service that takes just a few minutes per session. During your visit, you’ll be in a private room with specialized red and near-infrared light panels. A trained team member will walk you through what to expect, answer any questions you have, then turn on the light therapy device and leave the room to give you privacy. Most clients choose to remove some clothing to allow the light to reach as much skin as possible. During your session, you may feel a gentle warmth as the light works with your body. We recommend closing your eyes during the session, especially if you are sensitive to light. You’re welcome to wear your own sunglasses or use the goggles we provide. Either way, this is your time to relax and let the light do its work.
Red and near-infrared light stimulate mitochondrial function (ATP), promoting healing, reducing inflammation, and improving cellular performance.
Yes, it’s non-invasive, drug-free, and safe when used correctly. There’s no UV exposure, and most people find it relaxing.
It can reduce pain, boost energy, improve skin health, support recovery, and regulate sleep and mood.
Yes, many people use it multiple times a week or even daily for best results, especially for chronic pain or fatigue.
