What is Rapid Recovery?
Rapid Recovery is a focused, hands-on session designed to provide quick relief from targeted areas of tension or discomfort. It offers a practical solution when your body needs attention but your time or energy is limited. Whether you are managing post-workout tightness, job-related strain, or everyday soreness, this streamlined session helps restore comfort and ease.
Benefits of Rapid Recovery may include:
-Relief from localized tension or stiffness
-Improved range of motion and circulation
-Support for minor muscular imbalances
-A refreshed and recharged feeling
-A practical option for body maintenance
30-45 minutes
Recommendations vary based on condition
This session targets one or two specific areas using techniques such as cupping, scraping, or manual therapy. The approach is direct and efficient, helping you move better and feel more at ease without requiring full-body work. Rapid Recovery is ideal for addressing mild discomfort, maintaining mobility, and keeping your body tuned between more comprehensive treatments.
Unlike a Recovery Session that focuses on a single issue or body part, Rapid Recovery is designed for full-body maintenance, promoting circulation, energy, and overall recovery. |
It’s meant to keep you moving well and feeling fresh. Think of it as a tune-up for your body, supporting your system before fatigue or tightness builds up.
Anyone looking to stay consistent with their recovery routine, whether juggling a busy schedule, managing physical demands, or simply aiming to feel their best, can benefit from regular Rapid Recovery.
